It’s not always about making recipes and creating solutions; it’s also about fun. I always try and experiment with different things.
This article is for both fun and creative generating ideas. The whole article says about 15 best foods start with B.
We are going to talk about the 15 best foods along with talking about the most health benefits. Sounds exciting..?? Let’s get started.
15 Best Foods Start with B
Now let’s see the 15 best foods start with B one by one.
1. Bananas
This is one of my favorite quick fruits. When I am hungry and can’t find anything to eat, and when I don’t have sufficient time to make anything, I immediately pick up a banana.
Banana is a quick fruit that gives you quick energy and prepares you for the day. Banana is also an affordable fruit that you can find everywhere.
Fig 1 – Banana in top best foods start with B
They are rich in antioxidants, vitamin C, vitamin B6, etc. A banana after any meal will help you with quick digestion. Needless to say, banana bread can be anyone’s favorite. Making banana bread and storing banana bread is simple and easy to make.
2. Bread
Who wouldn’t love bread..?? Everyone loves it. For many people, there would not be a day without bread. If you try to find recipes with bread, the list is unlimited.
There are thousands of mouth-watering recipes with this bread. That softer bread loaf can give immense satisfaction than anything. When the bread is made of wheat grains, it could be the most healthy meal.
Fig 2 – Tasty Bread Loaves
Wheat bread adds fiber content to your body and keeps you active.
Talking about bread, molding is a serious factor with bread. To resolve that, here is a wonderful reference guide for you on molding: How to keep bread from molding.
3. Blueberry
Blueberries are also referred to as a ” superfood”. They are extremely rich in nutrients and a combo of many vitamin providers. These light foods contain vitamins c and k, fiber, and manganese.
Blueberries help in curing many diseases as well. These are some of the time-pass snacks to eat. The jams made by blueberries are extremely tasty, and when they are paired up with bread or biscuits, that could be awesome.
4. Broccoli
There are different kinds of broccoli present. You can consume raw broccoli or combine it in your vegetable salad or any veg recipe.
Broccoli is also rich in providing vitamins and many antioxidants. It maintains and supports health in many ways.
Broccoli is also so popular and consumed multiple times a day by many people. In fact many people have themselves replaced their regular food with broccoli in their meal.
I recently got to know that one of my friend’s sisters is having broccoli in every meal along with her regular meal. Many people are fond of broccoli.
5. Brown rice
When on a diet, I replace my white rice with brown rice. White rice is generally more processed and has fewer vitamins, antioxidants, and required nutrients.
On the other hand, brown rice is less processed. Only the outer layer, the husk, is removed, keeping the rest, like the bran germ layer, in place. Brown rice is rich in many resources.
Even on a diet, you can have brown rice without worrying about carbohydrate intake. This gluten-free content gives you a lot of fiber, vitamins, and minerals. The general white rice is good and salty but it’s not as nutritious as the brown rice.
Brown rice is also recommended when your body is looking for more strength.
6. Burger
This fancy moderate item has a separate fan base everywhere. I wonder how many people purchase and have burgers every single day. Burgers are not a healthy option when they are processed too much and if there are more added contents.
Fig 3 – Burger in best foods start with B
They can be healthy when they are less processed and added more veggies or with protein food. Burgers can also be prepared by yourself at home. It’s so simple. Even a small child nowadays can prepare a burger and have it as breakfast.
In malls and even on street foods, burgers are made in different forms, some using vegetables, some using meat, etc. Wherever it’s, you can find a long line in front waiting for it, though it’s a bit expensive in many areas.
Though burgers are recently popular, my grandma know it even before. Not exactly but similar to it, she used to make it for ours as snacks using vegetables.
7. Beans
When I visit any vegetable store, I will often be confused with too many options available there. My mind would wander about what to cook and what to cook!!! There are several types of beans.
But honestly, whatever I pick up in beans turns out so good. I sometimes also pair beans with other vegetables and make them crazier. Beans are actually crazy, as you can add in any food item.
It gives another level of taste when beans are added. Beans are one of my favorites, and I cook them multiple times a week. Beans are also rich components of protein and nutrients. It keeps you healthy and puts you on a diet.
8 Biscuits
Beyond a nice snack, this excellent food item is a favorite thing as time passes. Whenever I get bored, I will try to find a biscuit packet.
Biscuits are very popular across the globe, from children to old age. If you are worried about sugar and other unhealthy content, there are many healthy options, like oat biscuits and wheat biscuits, etc. I feel this is also a trap. You can research well before picking up a biscuit.
9. Brownie
Once, I had a conference in a large hall. In the lunch, I was delighted to see the food and quality. I lost myself for so long and had a heavy meal, though I know it’s not good to have a heavy meal during office meetings.
After the dinner, I was still amazed at how delicious the brownie was. I especially paired it with an ice cream, making it more delicious.
Fig 4 – Tasty Choco Brownies
Later, brownies became one of my favorite foods. Wherever I go, I try to include the brownie in the dessert.
10. Butterscotch
I have seen a recent video of a famous actor here where he claims that people assume that he doesn’t consume anything much and is so conscious about health, but the reality is he consumes a butterscotch ice cream every single day before night. So you can understand how much people are fond of butterscotch ice cream.
This is one of the famous ice creams available everywhere.
11. Black grapes
I always pick up seedless black grapes and won’t even remember how I ate all of them. These are some of the tastiest fruits I can say.
There are different types and different colors of grapes available. But mostly, people would opt for seedless grapes in any color.
Due to the presence of polyphenols in a good amount of grapes, they can fight against diabetes and other diseases. It also promotes your heart’s functioning.
There are some studies suggesting that black grapes are also good for skin texture and look. After knowing this, I get to eat more and more black grapes.
12. Black Tea
I am a constant gym person. My dedication might surprise you because I sometimes cancel necessary plans to attend the gym daily and maintain consistency.
Meanwhile, once my trainer saw me having green tea post-gym, he came to me and said, this is good enough to have, and if you can have black tea before going to the gym, it could be more productive and effective.
Then I went home and searched on Google about the benefits of having black tea. I was surprised by the benefits it’s showing. It has many antioxidants and benefits the body by improving gut health and reducing inflammation.
It even contains less caffeine than general coffee and includes many flavors.
13. Biryani
Biryani is the most common recipe for most South Asians. If I love something the most and can live with it is biryani. It is available in different flavors and different styles.
It’s loaded with lots of carbs and others. But when it’s prepared with vegetables and spices, it’s a healthy meal.
Fig 5 – Yummy Delicious Biryani
Our mother cooked it in a way that is incredibly delicious as well as healthy.
14. Barley
Barley is widely consumed in different parts of the world. I still remember whenever I was sick, my mother still fed us barley.
The reason behind suggesting barley is due to the nutrition provided by it and due to its easy digestion.
This, rich in fiber food and many nutrients and minerals, leads to better digestion, reduces hunger, and even helps lose weight.
15. Brinjal
Brinjal is also referred to as an eggplant. This vegetable is one of my favorites, I can say. Whenever I know that my other roommates are cooking this, I would not cook at all. Don’t mind listening to me saying that all are one of my favorites.
Being a foodie and love for cooking made me love every vegetable and fruit.
Coming back, they invest a lot of time in cooking this, but ultimately, they prepare it like I can’t stop with just one plate of rice. When perfect spices are added to brinjal, it will give you next-level taste.
It also has many benefits, as it acts as an antioxidant and has many vitamins and minerals.
Conclusion
So, guys, this is all about the 15 best foods start with B. I hope you had a nice time reading this whole list. I included even my personal stories to raise your energy a little. For the next time you are bored, just pick up this article again and have your favorite item on the list.
Also, the details that we have provided in the whole article are totally based upon our internal research. For better results and more information, consulting a professional is advised before taking any step.