Did you ever hear about falsa fruit? If you do, then high-five. You are really into the game of fruit that starts with F. And if you aren’t, then this article is not only going to tell you about this fruit but also give you the names of 19 fruit that starts with F.
Additionally, I’m going to tell you about their health benefits and interesting facts that you may not heard about about yet.
So, without any further ado, let’s start the journey of knowing fruit that starts with F and see how nature treats us with its incomparable creation and love.
19 Flavorful Fruit That Starts With F
Fruit that starts with ‘F’ are something special. They aren’t only flavorful but also have their own nutritional richness and culinary applications that let them stand tall in the world of gastronomy.
If you want to cross-check what I’ve said, why don’t you delve into the following realm of fruit that starts with F? I bet you’ll find it worthy of your every precious second.
Talking about fruit, here is an amazing article on 15 Best Fruits that start with B – Healthy and Fun Ride. Take a look and get lost in the world of yummy fruits.
1. Figs
This first one is the sweetest food I have ever eaten. In general, it grows in the Mediterranean region or western Asia and walks all over the world to spread its fleshy texture and sweetness.
The nutritional benefits of these sweet fruits are unbeatable. They are a good source of fiber, potassium, vitamins A and C. It can also help your bones to grow strong by providing calcium with every bite.
2. Fuji Apples
The way I love anime, in that same way, I just love to eat Fuji apples. These Japanese fruits are the best apples among all other apples out there in the supermarket.
Fig 1 – Fuji Apples
From the first bite, you will start to feel this apple’s crisp and juicy texture. And the taste, yes, it’s heavenly indeed. Why? Of course, because of its refreshing and sweet flavor. It’s filled with vitamin C, fiber, potassium and antioxidants.
3. Feijoa
A small green fruit is here to lure your foodie’s heart. This egg-shaped Brazilian fruit has a rough and juicy flesh and sweet flavor with a mouthwatering aroma.
Feijoa fruit is also known as pineapple guava. It appears in the month of March to July in the northern hemisphere. And it’s the remedy for a variety of diseases like sore throats, colds, and flu.
4. Fuyu Persimmon
Fuyu persimmon is a kind of fruit that comes from China and Japan. This dietary fiber has a sweet and cinnamon-like flavor.
Fig 2 – Fuyu Persimmon
And if you are a lover of succulent flavor, then I think this fruit is made for you. Moreover, it has a tomato-like shape and a bright orange skin.
Oh, I forgot to tell you that it contains vitamins like A and C and minerals such as potassium and manganese.
5. Flame Seedless Grape
Are you looking for grapes that are extremely sweet and juicy, then flame seedless grapes can satisfy you with their flavor.
I don’t love any interruption while I eat grapes, and this one ensures that because these are seedless. So you can eat this like the way kings gulp. Apart from this, it is filled with antioxidants like flavonoids and resveratrol.
6. Finger Lime
This fruit with F is also known as caviar lime. It’s a cute little green East Australian fruit that has a lemon-like grapefruit flavor.
Fig 3 – Finger lime
Additionally, finger lime is a natural immunity builder. It consisted of vitamin C and other major antioxidants. The benefit of having this fruit at home is you can use it as a substitute for ordinary lemon.
7. Floridian Tangelo
It’s a citrus hybrid cross between a tangerine and a grapefruit or pomelo, which usually appears in November and stays until January.
Floridian tangelo is a tangy-flavored fruit with a hint of tartness that can give you a unique kick in your taste buds. Not only that, it’s a fruit that can meet your body’s needs for vitamin C, A, and fiber.
8. Forest Berry
How can we ignore forest berries when we are talking about the fruit that starts with F? Yes, we can’t. Why? Buddy for their diversity.
Fig 4 – Forest Berry
Forest berries generally grow naturally in the woodlands, and they have a wide range of species with different flavor profiles. Blueberries, raspberries, strawberries, blackberries, what’s not in it.
Moreover, they are also a nutritional powerhouse. They are high in vitamin C and a good source of fiber. Also, they contain potassium, which is essential for gaining muscle and controlling blood pressure.
9. Flat Peach
I don’t know how people feel about the feelings for this fruit, but for me, it’s a heavenly fruit. This Chinese fruit not only just tastes good for its sweet and juicy flavor but also looks good. It comes in various colors, such as white, yellow, and pink.
And with the vitamin C, these fruits ensure your good health and immunity. It’s low in calories and high in water content.
10. Fayberry
Fayberry is a fusion of raspberry and blackberry. It has an uncommon flavor. You can have both sweet and tart from this one fruit.
It has antioxidants, fiber, and vitamin C. With only 6o calories per cup of it, this fruit is a storage of nutritional ingredients. It also helps to regulate digestion. And if you have constipation, this fruit is the one that can solve your issue.
11. False Mastic
The scientific name of this fruit is Sideroxylon foetidissimum. It’s native to Florida and has a small shape. The color of this fruit is very eye catchy. With its yellow-orange color, this fruit also tastes good.
Fig 5 – False Mastic
The most interesting thing about this fruit is that people make oil from this fruit and also use it as the main ingredient for making cosmetics and perfumes.
The taste of the fruit is also significant. You will feel a nutty and sweet flavor.
12. Framboise Raspberry
If you have sweet teeth like me, then this tiny treasure trove of sweetness is going to please your cravings for sweets.
Framboise Raspberries are known for their vibrant color and tantalizing aroma. Also, they contain vitamin C, fiber, and manganese.
13. Flathead Cherry
Another juicy fruit that starts with F is here for you. Flathead cherries are mainly sweet in taste, but sometimes, you may find a hint of tartness.
They have versatile culinary applications. You can bake them, make salads, or have them raw as snack items.
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14. Falsa Fruit
You can find this amazing fruit in southern Asia. It has a pale green to yellow hue at a young age, and it generally has a purple-red to dark purple color when it gets old.
Fig 6 – Falsa fruit
In terms of health benefits, it’s a gem. Vitamin B2, iron, dietary fiber, what’s not in it.
Do you know, for the people of Pakistan, Falsa fruit is one of the most popular refreshing drinks? They call it “Falsa Ka Sharbat.’’
Want to know how to make this refreshing drink? Then watch this video: Falsa Sharbat Recipe 2 Types of Falsa Juice commercial |Street Food Of Karachi BaBa Food Chef Rizwan, and get it done.
15. Finger Cherry
My grandmother used to love it a Lot. They are sweet and tart as well and have elongated, slender shapes.
This fruit is a good source of vitamin C and potassium that helps to regulate your nerve function and blood pressure.
16. Flacourtia Fruit
Flacourtia fruits have been cultivated for centuries. These purplish fruits are known by a variety of names, including Governor’s plum, Scramberry, Lovi-lovi, Batoko plum, and Indian plum.
Fig 7 – Flacourtia Fruit
Apart from having a variety of names, these fruits also have many nutritional benefits. Flacourtia fruits contain vitamin C. This amazing fruit is also a good source of vitamin A, which is essential for vision, cell growth, and immune function.
17. Figs of India
Do you know Indian Figs are about the size of your thumb? Yes, they are that tiny. They also have a unique name. Indians call it Anjeer in their language.
They are good sources of fiber and can fulfill your need for potassium, calcium, and iron. And you can eat it fresh, dried, or preserved.
18. French Prune
Believe it or not, this one is my favorite. Why? Because this variety of plum is sweeter than others. It tastes like a kind of honey.
Fig 8 – French Prune
A type of brandy in the French region is made with this fruit. Also, french people use it as a main ingredient in dishes like tarts, jams, and cakes.
It’s the oldest among all the plums and contains vitamin K, dietary fiber, and potassium.
19. Fuzzy Melon
Mo Qua! Wondering what I am talking about? It’s another name for fuzzy melon. Apart from different names, this fruit has nutritional benefits. It’s a good source of vitamin C and potassium.
Fig 9 – Fuzzy melon
Fuzzy melon is also low in calories and high in water content. So, no matter how much you eat this fruit. It will not bring any harm to your health and diet plan.
Conclusion
And so, here we are at the end of the journey of learning fruit that starts with F. And here, within a few minutes, we have learned almost 18+ fruit that start with F.
Also, we discovered some interesting facts, including the health benefits of these fruits. I hope you have enjoyed it as much as my little daughter enjoyed the whole learning process of F-word fruits.
So, next time, why don’t you read it with your little ones? And please don’t forget to send me their feedback.
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